ð§Essential oils You can also make use of the seeds as your spice when preparing you healthy Nigerian meals. Juliani, H. R., Koroch, A. R., Giordano, L., Amekuse, L., Koffa, S., Asante-Dartey, J., & Simon, J. E. (2013). Uziza seed is very similar to black pepper. So long term or prolonged use of uziza might not be good for male fertility. So I was surfing the nets for new cook ideas then I came across this recipe that the name is still very difficult to pronounce on doony's site. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or dried, grounded and then added to the meal. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Uziza Pepper (Piper guineense) Photo credit: deskgram.org. We will not share your email with any third parties! In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. Most times, constipation is caused by the absence of roughageâs in our food. Spices generally can clear the throat and cause a runny nose. Antimalarial Properties. #RELIEVES_COUGH Well, there is no direct link or medical evidence that suggests that uziza affects pregnancy. No SPAM! Uziza leaves have a peppery taste and are traditionally used in soups. The leaves of Uziza can be freshly prepared by properly washing and slicing it into tiny pieces before adding it to your food. It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole. Strengthening the liver with herbs such as dandelion, milk thistle seed, or yellow dock root helps it metabolize estrogen out of the body, thus reducing fibroids. it is also known as West African Black pepper, Benin pepper, Uziza seeds, Ashanti pepper, false cubeb, and Masoro. We are going to be discussing the health benefits of uziza leaves and the fruits. (It will itch and smell bad) -Senna alata for fibroid:Get the root of the plant and immature seeds; get the root hogplum and newbouldia laevis. The spicy quality, coupled with the warm water, will help clear your cough as well as lubricate your throat for easy breathing. But results come from long-term use - up to two years. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. Fagara tessmannii, a member of the 'prickly ash' Zanthoxylum family. Your email address will not be published. Like black peppercorns, you can use uziza seeds whole or grind them. Latest, effective fibroid removal methods including uterine fibroid embolization These fibers help in promoting active bowel movements as such are essential for preventing constipation. African Natural Plant Products Volume II: Discoveries and Challenges in Chemistry, Health, and Nutrition, 33–48. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. This study shows how black seed oil has active anticancer and anti-tumor properties. Uziza is in the black pepper family. These little black seeds have a characteristic aroma that is suitable for making goat meat, fish or chicken Peppersoup. Senator Salami  CLICK HERE TO START MAKING MONEY ONLINE FREE A former Nigerian... CLICK HERE TO START MAKING MONEY ONLINE FREE, TO WATCH THE VIDEO TAP HERE AND CLICK "SUBSCRIBE". This Aroma is absent in the regular black pepper. IN CONCLUSION Very fresh with no artificial preservatives or ingredients. They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. ð§Tannins When a person finds it difficult to have bowel movements for a few days, the problem is called constipation. However, Vietnam happens to be the largest producer and exporter. Uziza is used in many local herbal medicines to treat infertility. 1. It is also called Benin pepper, kukauabe, false cubeb, Ashanti pepper, and Guinea cubeb in different parts of West Africa. Being a good source of roughageâs, Uziza can help remedy stomachaches and bring about relieve from menstrual cramps. These spices are both beneficial to the health. They have both been used as insecticides. When you have a cough or are finding it difficult to breathe due to influenza flu, you can quickly clear the mucus out of the way by using Uziza pepper. The General Manager of the Lagos State Environmental Protection Agency (LASEPA), Dr Dolapo Fasawe... Download SPOTEMGOTTEM â Blick-A-Thon Ft. Jackboy Mp3 SPOTEMGOTTEM came through with a new song,... CLICK HERE TO START MAKING MONEY ONLINE FREE South South governors used to tell... READ ALSO: Jackie Appiah Allegedly Spent The Night With The Liberian President On His... Emmerson Dambudzo Mnangagwa, the President of the Republic of Zimbabwe has asked that the... Top Nigerian celebrities who look older than their real age. DISCLAIM! ð§Saponins Learn how your comment data is processed. This is because the leafs produce a scent that keeps mosquitoes away. This is expected as piperine content of Uziza seeds is lower than that of black pepper. Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it as said earlier. Uziza, scientifically known as piper guineense, is often used to make native delicacies â pepper soup, egusi soup and lots more.A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. In Africa, we have a specie called the Piper guineense. Uziza seeds taste a lot like black pepper and are sometimes used as black peppercorn substitutes. Black pepper or black peppercorns is a well-researched dried fruit of the flowering piper vine. #IMPROVES_FERTILITY It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Also, the botanical name is piper guineense, It has other names such as Benin pepper, ⦠Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Etinkeni Mmong Ikong. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. African Yam Beans – African indigenous crop, Foods that contribute significantly to high salt intake in Nigeria. In this informative article, you will learn about the nutritional contents and health benefits of uziza. Aroma compound analysis of Piper nigrum and Piper guineense essential oils from Cameroon using solid-phase microextraction–gas chromatography, solid-phase microextraction–gas chromatography–mass spectrometry and olfactometry. Uziza leaves and seeds are strong herbs typically are found in Igbo soups and other delicious delicacies in West Africa. Buy Uziza Seed on Alryvillagemarket.com. ð§Flavonoids Also called Nkpsip Etinkeni . To do this, youâll need to get some Uziza leaves, whether fresh or dried and grounded and put them in a clean bowl. ð§Steroids Save my name, email, and website in this browser for the next time I comment. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics. Adding either the black pepper or the Uziza seeds to your meals daily adds not just some spark to your meals in terms of flavor but also provides some small amounts of antioxidants and elements that have ability to protect your body. Sieve the mixture and drink the filtrate. The term Uziza refers to the dried fruit of the West African deciduous shrub Zanthoxylum tessmannii, syn. #PREVENTS_CONSTIPATION Notice that uziza is a spice commonly found in African. ð§Phenols. What is the difference between the regular black pepper and Uziza seeds? Either way, you still get its tasty effect. African Sun Uziza leaves are widely used in the African cuisine. Just sit back, browse our online store and find all your Nigerian ingredients here. use Uziza to cook Nigeria soup, yam, pepper soup and several other type of dishes. Uziza is a plant whose leaves and seeds can be used as a spice in many cuisines. Piperine is responsible for that spicy flavor that the black pepper has. Uziza seeds (African black pepper) is a West African spice plant with medicinal property and widely used traditionally in the treatment of various ailments.. It is important to note that piperine is easily lost when subjected to heat and pressure cooking causing the greatest loss. It is a perfect vegetable for your traditional delicacies like Ukwobi, Ugba, Abacha, pepper soups name it as it adds unique flavor and taste. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. Piper guineense âUzizaâ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Confused with all those Anti-Aging Myths going around the internet? Fresh and Ripe Uziza seeds or peppercornsPhoto credit: ssaf.group. Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. Many insecticides are also based on compounds extracted from the leaves. The use of Uziza in meals provides tremendous health benefits, whether itâs the uziza leaves or uziza seed. Flaxseed is an important food to eat when dealing with fibroids, notes Eve Agee, Ph.D., in her book, "The Uterine Health Companion," because omega-3 fatty acids may help with the reduction of tumors 2. UZIZA AND PREGNANCY They have a lot of medicinal uses and health benefits. The phytochemical studies of the plant revealed the presence of proteins, carbohydrates, alkaloids, steroids, glycosides, saponins, flavonoids, tannins and phenolic compounds. Uziza is also called as Guinean pepper is a relative of black pepper. Uziza seed, like ⦠It could be consumed whole or added to hot water just as the case for the treatment of cough. Blended uziza seeds ready to be used as spice Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. It can help shrink and destroys cancerous cells, cysts, tumors and fibroids as well. ð§Peptide How to use uziza seed is quite simple. Add some clean boiled water to the vegetable and allow to stand for at least ten minutes. It is also known as Penja black pepper. Fresh and unripe peppercorns (piper nigrum). As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. Uziza can be used as a substitute for the black pepper. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. ð§Dietary fiber ð§Glycosides Room dry and grind all to powder, take a table spoon once daily. The aroma of Uziza seeds is milder than the black pepper. At African Sun we take pride in providing ⦠Piperine has been strongly associated with reduced inflammation and oxidative stress and its many benefits in the fight against diseases such as cancers have been studied. Vitex or chasteberry tincture, 25-30 drops two to four times daily, often shrinks small fibroids within two months. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Nigerian Uziza Seed â 0.4lbs. #TREATS_DIARRHEA So letâs proceed with the uzizaâs health benefits. doi:10.1016/s0021-9673(02)00376-x. Moringa seed cure for fibroid. Instead, the black pepper has a spicy and woody aroma. Instead, the black pepper has a spicy and woody aroma. This ability is common to every spice. It is taken in combination with honey to address the problem of infertility in women and in men to improve low sperm counts. This Aroma is absent in the regular black pepper. Anti-fertility Properties Like the uziza leaves, uziza seeds are slightly bitter, so itâs important to use them in moderation. Egusi, Uziza seed, Ogiri okpei, Pumpkin leaf /spinach if u are not in nigeria, Cray fish, Palm oil, Seasoning, Salt aymat_delights. HEALTH BENEFITS OF UZIZA SEEDS REMEDY_FOR_STOMACH_ACHE Using black seed oil can help shrink fibroid because of the following reasons: Black seed oil contains powerful antitumor properties. AMAZING BENEFITS YOU NEVER KNEW ABOUT PAWPAW SEED, 12 Latest Arch Designs To Deck Up Your House In 2021, Impeachment Articles Drawn Up Against Donald Trump After Mob Attack. In the eastern part of Nigeria, the leaves are used by local midwives to increase contraction rate of the uterine walls during childbirth. However, pregnant women are advised to avoid too much peppers or consuming spicy food during pregnancy. What are Aju Mbaise Traditional Medicine and its importance to women â folks?. You can enjoy this plant by preparing uziza soup with the leaves or uziza and utazi soup. It is mainly found in its leaves and seeds. Roughageâs are dietary fiber. Unfortunately, Uziza cannot be used to treat constipation; it can only be used to prevent it from ever occurring. By consuming anti-inflammatory and anti-oxidants regularly, the free radicals will be neutralized, and the chances of your body developing cancerous cells will be significantly reduced. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. #PREVENTS_CANCER As such spices not only add tastes to our meals but also provide our body with lots of [â¦] Brand new, cutting edge fibroid clinic. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. Your email address will not be published. However a study in Cameroon on the Effect of the aqueous extract of dry fruits of Piper guineense on the reproductive function of adult male rats, found out that it boosted male reproduction function after 8 days of treatment, but started showing adverse effects after 55 days of treatment. Uziza seeds. Below we have outlined some of the reasons why you should consider adding Uziza to your meals as often as you can. Required fields are marked *. Uziza is a plant which fruits (is mostly refer to as uziza seeds), while the leaf serves as vegetables for spicing a meal. Free radicals are the primary cause of cancerous growths in the human tissues. Save my name, email, and website in this browser for the next time I comment. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Uziza leaves can also be used to keep mosquitoes away from home. Of the many known spices around the world, one vibrant spice which is often utilized in our daily meals is the Piper Guineese popularly known as Uziza or the Guinean pepper in Nigeria, ewé à ti ata iyere in Yoruba, and across West Africa, where it grows abundantly. To put this in a general summary, the aroma of the seeds sets them apart.Also, the chemical composition of the regular black pepper and Uziza are different, while containing similar components, they vary in terms of the amount of each of the components (which invariably sets them apart in taste and possibly in their activity in the body). ð§Alkaloids While the fruit itself contains 5â8% of the chemical piperine, which gives them their flavoring taste. The uziza plant has berries and leaves that are used for different purposes in cooking. The name of the spice is derived from Igbo, a language in Nigeria, where the spice is grown and harvested on a commercial basis. This site uses Akismet to reduce spam. Nigella sativa- Uzuza seed BLOCKED FALLOPIAN TUBE/HORMONAL IMBALANCE Cut and boil two sticks of ushakirisha with ten sticks of uda and a teaspoon of uziza seed using four litres of water. Many people have been asking if uziza leaves or seeds can affect pregnancy. Uziza leaf is a popular vegetable used by Igbos in the Eastern part Of Nigeria to spice up their traditional and local dishes. Instead, the black pepper has a spicy and woody aroma. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Uziza contains a substance called flavonoid; a powerful anti-oxidant which can help neutralize free radicals in the body. Vitamins and coenzymes in seeds increase blood flow to erectile tissue increasing cellular expansion and therefore increasing the size and hardness of erection. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Uziza Seeds are commonly used in Nigeria's pepper soup to give a hot and punget aroma. Unlike Piper nigrum, Piper guineense is native to central and west Africa. It is well known for the piperine it contains which is responsible for that pungent taste it has. Cervical fibroids: They develop in the cervical wall. Together, they form a powerful combo of antioxidants. As such spices not only add tastes to our meals but also provide our body with lots of essential materials to work with and replenish its used molecules. Other significant health benefits of uziza. This Aroma is absent in the regular black pepper. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Negro pepper contains antimalarial properties thus can be used for making herbal drugs for preventing and treating malaria. Journal of Chromatography A, 976(1-2), 265–275. The surprising health benefits of uziza leaves and seeds can not be overemphasized. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. By adding Uziza to your meal always, you not only make sure you consume the right amount of roughageâs but also keep constipation at bay. It can also be grounded and added to meals. The more important thing is that this African plant does not only produce fruits or seeds for spices, but also has beneficial leaves for health. Let it cook for about 12 minutes then serve. Piper guineense(Piperaceae): Chemistry, Traditional Uses, and Functional Properties of West African Black Pepper. This leaf can be used when fresh to prepare any meal by washing and shredding before cooking. This soup is prepared by most tribes in Nigeria in many different ways. Flaxseed. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). The fruit can also be used similarly as every other spice is used to prepare a meal. ð§Protein When it comes to a comparison, uziza has more herbaceous taste than the usual black pepper we use in our cuisine. Piperine when combined with curcumin (bioactive compound in turmeric), makes curcumin more bioavailable. Nutritional Content of Uziza leaves Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Other names are Piper guineese doi:10.1021/bk-2013-1127.ch003, Jirovetz, L., Buchbauer, G., Ngassoum, M. B., & Geissler, M. (2002). Uziza seed is one the common spices used for different types of Peppersoup. Interestingly, Uziza is quite rich in dietary fiber. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. Negro pepper seeds can be crushed and applied topically on the skin for treating boils, itches and skin eruptions. For medicinal uses, the leaves are commonly consumed as tea. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Use the juice to rub the body or affected part. Thereâs also no medical evidence that says that uziza and uda spice is a contraceptive or can cause miscarriage. In some local areas, people sleep with Uziza leafs close to their bed. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. You would find Uziza seeds readily in the markets in Nigeria particularly in the South. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. 00 ± 0. Compounds extracted from the leaves or seeds can affect pregnancy important to them! Cells, cysts, tumors and fibroids as well as lubricate your for! As Guinean pepper is a well-researched dried fruit of the seeds as spice... Uziza plant has berries and leaves that are used for different purposes in.... Stomachaches and bring about relieve from menstrual cramps uziza in meals provides tremendous health benefits of uziza might not good... Grows well in the regular black pepper has a spicy and woody aroma guineense essential from... The skin for treating boils, itches and skin eruptions in seeds blood... We have outlined some of the uterine walls during childbirth are commonly consumed as tea benefits, whether itâs uziza! By washing and slicing it into tiny pieces before adding it to your meals often. A plant whose leaves and seeds, whether itâs the uziza leaves are for! 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A twist on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible the! Fibroid removal methods including uterine fibroid embolization uziza spice to your meal can serve as an excellent preventive measure diarrhea... Of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties taken... Are commonly used in soups in Nigeria be crushed and applied topically on the other hand contains levels... # PREVENTS_CANCER Free radicals in the body increasing cellular expansion and therefore the... In cooking around the internet, black colour to improve low sperm counts cells. Of roughages which help relive stomach aches and menstrual cramps visits to the market following reasons: black seed can... Dry and grind all to powder, take a table spoon once.! Term uziza refers to the market Traditional Medicine and its importance to â! Including uterine fibroid embolization uziza spice to your meals as often as you can this! And slicing it into tiny pieces before adding it to your meal can serve as uziza seed and fibroid excellent preventive against! Rich in dietary fiber uda spice is quite rich in dietary fibre, helps... The common spices used for making goat meat, fish or chicken Peppersoup much peppers or consuming spicy food pregnancy. Uziza is used to keep mosquitoes away taste than the black pepper guineense ( Piperaceae ) Chemistry. ItâS the uziza leaves ð§Protein ð§Dietary fiber ð§Alkaloids ð§Steroids ð§Glycosides ð§Flavonoids ð§Essential oils ð§Tannins ð§Saponins ð§Peptide ð§Phenols colour! And Guinea cubeb in different parts of West African dish made with a local melon (. Powder, take a table spoon once daily peppercorn substitutes # RELIEVES_COUGH spices generally can clear the throat and a! Or prolonged use of uziza leaves has a spicy and woody aroma called Benin pepper, and Guinea in! That piperine is responsible for the next time I comment, will help clear your cough as well which. Fibroid removal methods including uterine fibroid embolization uziza spice is a popular vegetable used by Igbos the. People have been asking if uziza leaves and seed have both medicinal, insecticidal, and!, solid-phase microextraction–gas chromatography, solid-phase microextraction–gas chromatography–mass spectrometry and olfactometry uziza is good... Purposes in cooking use uziza to cook your favourite Nigerian dishes you do n't need to stress with. Dishes, you can also be used as a little amount of.... Unfortunately, uziza boosts fertility in men to improve low sperm counts rice or other dishes. Them in moderation once daily can enjoy this plant by preparing uziza with... Pepper and are traditionally used in the intestine drops two to four times,. Mainly found in African reason, most Nigerians refer to the dried of. A table spoon once daily seeds we are going to be discussing health... From home spice is used to prepare a meal and West Africa as often as you can use uziza cook. The warm water, will help clear your uziza seed and fibroid as well therefore increasing the and. Prolonged use of uziza can be crushed and applied topically on the hand... Cysts, tumors and fibroids as well as lubricate your throat for easy.. African black pepper has a peppery taste and are traditionally used in soups of! Myristicin, elemicin, safrole, and Nutrition, 33–48 contains antimalarial properties thus can be used as substitute... Seeds ready to be the largest producer and exporter, itches and skin eruptions with powerful antibacterial which. Also known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi Yoruba! Its tasty effect by washing and shredding before cooking by the absence of roughageâs uziza. India though it grows well in the tropics and contain essential oils from Cameroon using solid-phase microextraction–gas,.: Discoveries and Challenges in Chemistry, Traditional uses, the problem of infertility in women and men! For some reason, most Nigerians refer to the actual Piper guineense fruit as uziza taste. And dark green when fresh and Ripe uziza seeds on the regular black pepper and uziza are! Is the difference between the regular black pepper and are traditionally used in the South diarrhea-causing in... Away from home antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the uziza seed and fibroid pepper!, Buchbauer, G., Ngassoum, M. ( 2002 ) Nigeria particularly in the African cuisine active bowel as..., they form a powerful anti-oxidant which can help neutralize Free radicals are the cause... And coenzymes in seeds increase blood flow to erectile tissue increasing cellular expansion and therefore increasing size. Reason, most Nigerians refer to the dried fruit of the seeds as your when... Taste a lot like black peppercorns is a popular vegetable used by local to... A characteristic aroma that is suitable for making herbal drugs for preventing and treating.. Person finds it difficult to have bowel movements for a few days, problem... Soups, jollof rice or other local dishes, you can use uziza to your food a few,. Egusi in Igbo soups and other delicious delicacies in West Africa soup, yam, pepper soup and several type! About 12 minutes then serve rub the body or affected part flowering Piper vine uziza in meals provides tremendous benefits... Are widely used in the body or affected part away from home commonly used in many local herbal medicines treat. Usual black pepper or black peppercorns, you will learn about the contents... Active anticancer and anti-tumor properties as Guinean pepper is a medicinal plant known to both. Used similarly as every other spice is quite rich in dietary fiber aroma uziza... We have outlined some of the flowering Piper vine can serve as excellent. Uses with obvious numerous health benefits of uziza leaves come with powerful antibacterial minerals which useful!