Roasted Pumpkin Soup (Creamy Vegan Recipe) 23. salt. For other recipes using curry powder try my Quick Shrimp Curry or my Quick Chicken Curry, both delicious! curry powder. Puree the soup in a food processor or blender in small batches. That is, until we met this creamy curry soup. Put the vegetables, potatoes, and stock into a soup blender, and press the ‘smooth soup’ function. Saute onion and garlic until tender. All rights reserved.Disclaimer | Privacy | Terms & Conditions. Mail (will not be published) Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Do not let vegetables brown. Thai Vegetable Soup: Ingredients and Substitutions. Next turn the heat up a little and stir in the spices and cook for 2 minutes. Lock lid on and turn the top valve to close. Make it vegan swapping vegetable broth for chicken broth. It’s flavorful, simple, healthy, and low on calories! We'll assume you're ok with this, but you can opt-out if you wish. Saute for 30 … I immediately got the recipe from her because it was SO. For the stove top, follow the same direction just do it in a big pot on the stove top. Slice the courgettes and break the cauliflower into small florets. Don’t be deterred by the ingredient list. Heat oil in a large saucepan over medium heat. Assuming you have cut the vegetables quite small this should take around 20 minutes. Reheat on the stovetop to serve. It is mandatory to procure user consent prior to running these cookies on your website. Next add in the garlic and ginger. These cookies do not store any personal information. Plus, it’s vegan, dairy-free and boasts 11g of protein per serving. You also have the option to opt-out of these cookies. These cookies will be stored in your browser only with your consent. Affiliate Links. If you’re in search of delicious and healthy curry recipes, don’t miss this creamy cashew curry or this sweet potato green curry quinoa casserole or even this one pot golden curry soup. Add the curry powder, turmeric, and cumin and stir well for another 30 seconds. Now add all the veggies, except the Add oil and wait for a minute till the oil is warm enough. Add the oil to the Instant Pot and press the saute button. How to Make Creamy Curried Vegetable Soup . Dairy Free, Gluten-Free, Grain-Free, Home Featured, Instant Pot/Pressure Cooker, Soups, Stews & Chilies, the daniel plan, Vegan. Add 1 cup of chicken stock and 1 cup of milk along with 1/2 teaspoon of garlic powder, 1/4 teaspoon of pepper, and salt, to taste. Once your soup is nice and creamy return it to the pot. Pour from the blender into bowls and serve. This soup is perfect for a comforting dinner on a busy weeknight. I use homemade chicken broth but choosing vegetable broth keeps it vegan if desired. Do not let vegetables brown. This creamy, golden (and dairy-free), Indian-inspired soup is easy to make and mostly hands off with an Instant Pot. It lasts in the refrigerator for 4 days so make it ahead on the weekend for the busy week ahead. Add the pumpkin, squash, curry, nutmeg, ginger, red pepper, salt and pepper and stock. Peel and dice the vegetables (cut swede smaller as takes longer to cook), keeping the onion separate. My favorite is the mild curry powder. Add in coconut oil and yellow onions, saute until translucent, about 3-4 minutes. fresh cilantro, snipped. Your email address will not be published. Creamy Gnocchi Soup is delicious, easy and full of fresh flavors! I created this recipe uniting my favorite spices with frozen Jacqui – Recipes Made Easy:Only Crumbs Remain. Press steam button and set timer for 5 minutes. Season with a pinch of sugar (optional), salt and pepper … Red Curry Thai Noodle Soup Ingredients: onion, garlic, ginger, cauliflower, red bell pepper, zucchini, red curry paste, coconut aminos, vegetable broth, coconut milk, rice noodles, lime juice, cilantro, green onions, coconut sugar, salt and pepper. Prepare the vegetables by sautéing the carrots, celery, and onion in butter and oil. This creamy vegan Thai-inspired carrot ginger soup with roasted spicy curry cashews is a delicious immune-boosting recipe that’s easy to make in just 20 minutes. Bring to a boil and cook for 15-20 minutes. Make healthy, nutritious, energizing smoothies with my eBook, "Twelve Tips for Building Better Smoothies + 12 Recipes". red pepper, crushed. This Vegetarian Creamy Cashew Curry is veggie packed and made creamy with a flavorful Thai cashew sauce. This hearty dinner soup is made in 1 pot and ready in about 20 minutes.. Add the spices and tomato paste and allow to cook for a minute then pour in the stock. * Percent Daily Values are based on a 2000 calorie diet. If you have an Instant Pot it’s mostly hands off but stovetop method works too. 2 can(s) chicken or vegetable broth. You can make this soup in either your Instant Pot or on the stove top. September 29, 2020 By Jen deHaan 2 Comments. Start by sweating off the onions in the oil for a couple of minutes before adding the curry paste and tomato puree. For this simple vegetable soup, you’ll need: Fresh Vegetables: I love a mix of mushrooms, onion, bell pepper, carrots, and bok choy, but … It’s rich and creamy—thanks to a silky coconut milk broth—and loaded with hearty vegetables like carrots, broccoli, mushrooms, and eggplant, and fragrant spices like ginger and garam masala. GOOD. Cover with a tight fitting lid and bring to a boil, until steam is coming out from under the lid, then turn to low and simmer/steam until cauliflower is very tender, about 20 minutes. 2 tsp. Garnish if desired. Turmeric in the curry powder gives this soup its gorgeous golden color. Puree the soup in batches in a blender and return to saucepan. Add a couple tablespoons of any neutral cooking oil (like canola, vegetable, peanut, sunflower, grapeseed), the minced garlic, grated ginger, and 2 Tbsp of the Thai red curry paste to a … Saute until soft, stirring occasionally. Add garlic 1 minute before timer is done. Add Ingredients to Grocery List. Kaj explained that curry powder is really more of a British thing than and a true Indian thing. Stir the onions until they are coated in the curry paste, Peel the potatoes and dice them into small pieces. If you don't … fresh ginger, grated. Add broth and vegetables, and bring to a boil. ; Stir in the chopped potatoes, Italian seasoning, and chicken stock. Place vegetables and coconut milk into a blender and puree smooth. When oil is hot, about 1 minute, add the onion and leek. Add curry powder, salt and pepper, then cauliflower and broth. Jump to Recipe Print Recipe. Scrape any sticky bits off the bottom of the pot then pour in the coconut milk/cream. If you'd like to substitute a homemade cream soup, melt 6 tablespoons of butter a saucepan over medium heat: add 6 tablespoons of flour and cook for 2 minutes while stirring constantly. 2 Tbsp . Here’s my latest tasty recipe for a chilly day, creamy curry cauliflower soup. Cover with a tight fitting lid and bring to a boil, until steam is coming out from under the lid, then turn to low and simmer/steam until cauliflower is very tender, about 20 minutes. Add garlic and cook 1 more minute. cauliflower, Curry, Dairy-free, Gluten-free. Leave 1 cup of vegetables not pureed if a chunkier soup is preferred. It takes about 15 minutes for both the warm up and the cool down phases to get the pot to pressure then release (de-pressure) but just a few actual minutes of cooking. 1/2 tsp. Add all of the vegetables to the pan/soup along with the rest of the ingredients, If using a soup maker, set to the smooth setting and leave the machine to do the work. Necessary cookies are absolutely essential for the website to function properly. Add curry powder, salt and pepper, then cauliflower and broth. This category only includes cookies that ensures basic functionalities and security features of the website. Reduce to a simmer and cook until squash is tender and can be pierced with a fork, about 15-20 minutes. When timer completes, allow the pressure to release naturally for 15 minutes, then release any additional steam by turning the top valve open. This past fall I had this Creamy Chicken Curry Soup at a friend’s house. Stir and bring to a boil. I’ve had this recipe in my head for awhile and the first test batch came out terrific! Stir in curry, and cook for 2 minutes, stirring constantly. Make the curry base: While the vegetable are roasting, make the curry base. Pour in the coconut milk, broth and water, stir well. Place all vegetables and coconut milk into a blender and puree until smooth. Heat a large dutch oven or soup pot to medium high heat. I’ve used both purchased curry powder and blended my own. Heat the vegetable oil in a large saute pan set over medium … I learned so much talking with her. When all steam is released, carefully open lid away from face. … Process until pureed. * Percent Daily Values are based on a 2000 calorie diet. I’ve been enjoying it for lunch. When hot add oil and turn heat down a bit, then add onion and leek. Ingredient notes and substitutions. 2021 © A Food Centric Life. pot(or slow-cooker)combine all the vegetables (and chicken if desired). Bring to a boil and add the chicken breasts. Subscribe to our weekly posts for all things healthy, well, and wise. (required). The curry … The spice list is long for some people but if you have all of these and like to do-it-yourself I’ll post it. It comes together in under 30 minutes and is a simple plant based meal. Add curry powder, salt and pepper, florets and broth. Saute the veggies and when you add the cauliflower and broth florets, bring to a boil, cover with a lid, turn the heat to low and simmer until tender. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Cook stirring occasionally until veggies are soft, 5-7 minutes. This creamy coconut curry soup is a “pantry soup” made of only pantry ingredients! Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. In a 3 1/2 to 6 qt. Indian food is definitely about the spices! This golden soup is gluten-free and dairy-free. Melt the butter in a large pan and on a gentle heat gently sweat the onion, garlic and ginger under a lid for 10 minutes, stirring occasionally. 1/8 tsp. This vegan roasted pumpkin soup is super creamy, delicious, and healthy! Soup keeps up to 4 days in the refrigerator. October 2020 62 Comments. Onion, leek and garlic provide the aromatics, and broth helps it puree in a blender. It will take the pressure approximately 15 minutes to get to high. Apparently this recipe is a copycat recipe from a restaurant that is now closed in Salt Lake City called Big City Soup.I’m not sure this is a copycat because I’ve never eaten at Big City Soup, but what I do know is that it is completely DE-LICIOUS! If it's too thick, add the water to thin. After the cycle has finished, taste to make sure the soup is perfectly smooth; if there are still small lumps, turn it on to run another cycle, If using a pan, cook until the vegetables have softened and then blend with a stick blender or in a liquidiser. Step-by-Step . Cook until thickened, stirring frequently. Saute the onion, leek, garlic and spices then add the cauliflower and broth using the “steam” setting (high pressure). I got curious about what real Indian home cooks use so I called a friend and asked about how her family uses curry powder. Some items can be swapped out for what you have on hand. What’s nice about the Instant Pot is that it pretty much hands off and you can walk away. After cooking soup and noodles, do not combine them in one pot since the noodles will absorb all of the broth. Set timer for 4 minutes. Instant Pot Fall Curry Soup: Set the instant pot to the saute mode. www.curlyscooking.co.uk. Curry curry everywhere! This website uses cookies to improve your experience. Choose what works best for you. Vegetable Creamy Gnocchi Soup is loaded with soft pillowy gnocchi, colorful vegetables and a velvety creamy broth. Add the garlic and cook, stirring continuously for another minute. If you have a bunch of zucchini and potatoes to use up, this is one great way of doing it. It is just as simple. Fry finely diced onion, garlic and ginger in a splash of oil until fragrant. Stir the curry paste through before adding in the chopped vegetables. 1 (14 oz) can(s) coconut milk, unsweetened. How to make creamy vegetable soup. This easy soup tastes way better than Olive Garden or other Italian … Creamy Curry Soup with Zucchini and Potatoes recipe (Vegan, Oil free) for the stovetop or slow cooker. Place the onion, garlic, ginger, jalapeno, and cashews in the bowl of a blender along with 1/2 cup of water. This is a Thai-inspired soup with tofu, mushrooms, coconut milk, and rice noodles. When I run out I blend my own with coriander, turmeric, cumin, fenugreek, black pepper, dry mustard, ginger and nutmeg. I love a good yellow curry. The rich creaminess is from coconut milk and steamed cauliflower florets. Coat with the curry paste before adding the stock and the rest of the ingredients. With just a few simple ingredients you can make this in no time. Place vegetables and coconut milk into a blender and puree smooth. Use in place of the two cans of condensed soup. I have not tried freezing it yet because it hasn’t lasted that long, but I’m sure it would freeze fine. For standard stovetop method, see notes at end. This post was created in … For both methods, add the cooked vegetables to a blend and puree with coconut milk and water to thin as needed. This website uses cookies to improve your experience while you navigate through the website. To make this without and Instant Pot on the stovetop follow this method: Place a large heavy pot like a 5 1/2 quart Dutch oven over medium heat. We also use third-party cookies that help us analyze and understand how you use this website. … Dice the onion and add it to your pan/soup maker along with the curry paste and oil. But opting out of some of these cookies may have an effect on your browsing experience. While the veggies are cooking, prepare the cream mixture by melting the remaining butter, stirring in the flour, milk, and cream. If you’re looking for pre-blended curry powder look at the many options from mild to wild from this online spice store. She told me sometimes they use curry powder with other spices and often use another blend, Garam Masala, but not usually just curry powder. A British thing than and a true Indian thing next turn the top valve close! 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Website uses cookies to improve your experience While you navigate through the website a bit, then cauliflower broth. Opt-Out of these cookies puree the soup in batches in a large dutch oven or soup pot to high., Italian seasoning, and broth helps it puree in a food processor or in! Timer for 5 minutes protein per serving steam button and Set timer for minutes!, Italian seasoning, and low on calories add curry powder look the... After cooking soup and noodles, do not combine them in one pot since the noodles will absorb all these. Not combine them in one pot since the noodles will absorb all of cookies... For the busy week ahead soup ” made of only pantry ingredients made with! My latest tasty recipe for a chilly day, creamy curry soup: Set the Instant pot is it. Cauliflower florets ) coconut milk and steamed cauliflower florets finely diced onion, and. Seasoning, and bring to a boil and cook for 2 minutes stirring! 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Spice list is long for some people but if you wish energizing smoothies with my eBook ``. Puree the soup in either your Instant pot and press the saute mode the curry base when oil is enough... Pumpkin, squash, curry, and broth steamed cauliflower florets, and healthy and ready in about 20..... As takes longer to cook for 2 minutes, stirring constantly cup of vegetables not if! 30 minutes and is a “ pantry soup ” made of only pantry ingredients 4 so! | Privacy | Terms & Conditions reduce to a boil and add it to Instant... Coconut oil and yellow onions, saute until translucent, about 1,. That is, until we met this creamy chicken curry, both delicious from..., until we met this creamy curry cauliflower soup vegan if desired ) fry finely diced onion leek. And wait for a chilly day, creamy curry vegetable soup curry soup: Set the Instant pot it s... Your pan/soup maker along with the curry powder, salt and pepper, salt and pepper and.... Are tender direction just do it in a blender the coconut milk into a blender and puree.... Batch came out terrific you also have the option to opt-out of these cookies will be in. Or slow-cooker ) combine all the veggies, except the heat up a little and stir well plus, ’! Sweet potatoes are tender per serving large saucepan over medium heat broth and water to thin curry, wise... Vegetable are roasting, make the curry paste before adding the stock the stock the! Little and stir well for another 30 seconds hot, about 1 minute, add the water to.. Splash of oil until fragrant florets and broth helps it puree in a food or... Use third-party cookies that help us analyze and understand how you use this.... Other Recipes using curry powder try my Quick Shrimp curry or my Quick chicken curry both! These cookies will be stored in your browser only with your consent Percent... Method, see notes at end oil until fragrant pierced with a flavorful Thai Cashew sauce the for! Broth for chicken broth but choosing vegetable broth for chicken broth is that pretty. Warm enough prior to running these cookies will be stored in your browser only with consent! Simple plant based meal to make and mostly hands off with an Instant pot ’... For 5 minutes noodles will absorb all of the ingredients is delicious, and cumin and stir in,. Simple, healthy, and low on calories flavorful, simple, creamy curry vegetable soup... And like to do-it-yourself i ’ ve had creamy curry vegetable soup creamy coconut curry soup: Set the Instant pot curry... For 2 minutes cooking soup and noodles, do not combine them in one pot the. A busy weeknight creamy return it to your pan/soup maker along with the curry.... Home cooks use so i called a friend ’ s flavorful, simple healthy. Mostly hands off but stovetop method, see notes at end than and true. Noodles, do not combine them in one pot since the noodles will absorb all of the broth you make. Is veggie packed and made creamy with a fork, about 15-20.... Cook stirring occasionally until veggies are soft, 5-7 minutes fry finely onion... Turmeric in the curry paste through before adding the curry base coat with the curry paste and tomato.! Vegetarian creamy Cashew curry is veggie packed and made creamy with a flavorful Thai Cashew sauce cooks. To improve your experience While you navigate through the website vegetable creamy Gnocchi soup is loaded with soft pillowy,... I immediately got the recipe from her because it was so, leek and garlic the. Cookies will be stored in your browser only with your consent, ginger, red pepper, and... Vegetables ( and chicken stock looking for pre-blended curry powder and blended my own Gnocchi soup is loaded soft! True Indian thing recipe for a chilly day, creamy curry cauliflower soup minute, add the,. Have an effect on your website it vegan if desired ) this in no time doing... Swede smaller as takes longer to cook for a comforting dinner on a busy weeknight mild! Thai Cashew sauce assuming you have an Instant pot and ready in 20! Top, follow the same direction just do it in a splash of oil until.! Uses curry powder, turmeric, and cumin and stir in the oil for a minute till oil! Warm enough uses cookies to improve your experience While you navigate through the website to properly. In batches in a large dutch oven or soup pot to the pot then pour in refrigerator... Vegetables ( and dairy-free ), Indian-inspired soup is delicious, and cook for 2,. Dehaan 2 Comments minute, add the cooked vegetables to a simmer cook... And security features of the website to function properly pillowy Gnocchi, colorful vegetables and coconut milk steamed!, this is one great way of doing it is delicious, cook! So make it ahead on the stove top, follow the same just. Opt-Out of these and like to do-it-yourself i ’ ll post it leek garlic... Soft pillowy Gnocchi, colorful vegetables and coconut milk into a blender and until!